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A small-group training experience for women ready to evolve their artistry, deepen their technique, and strengthen their bodies through a 360° approach to pole.
The Fluid Body Pods are ongoing small-group coaching containers where artistry meets athleticism, combining the emotional depth of embodiment with the structure of intelligent pole training. Each 90-minute session blends guided pole technique, strength conditioning, and somatic movement practices, helping you refine your form, expand your range, and move with intention and power.
This is where your flow identity matures, where flow meets skill and strength becomes art.
Each pod becomes a sanctuary for growth and accountability — a space where technical mastery and emotional connection coexist, and your evolution is nurtured every step of the way.
What’s Included
2 Weekly 90-Minute Sessions — small-group coaching (4–5 members) tailored to your goals as a pole artist, blending creative flow, strength training, and mobility work
The Fluid Body Method™ — a full-spectrum approach integrating pole technique (including tricks + transitions), somatic release, and conditioning for a balanced body and grounded mind
Rotating Guest Curators — specialized instructors in flexibility, sensual flow, spin transitions, and artistic expression
Guided Reflection — Ongoing prompts and mindfulness rituals that bridge your physical training with emotional integration
Who It’s For
For the woman who’s ready to bring her flow to life — not just through movement, but through mastery.
For those seeking strength, flexibility, and refined technique without losing the feeling that makes their movement uniquely their own.
The Pods are designed for women who have completed the Fluid Body Series or already have foundational experience and are ready to train in a way that feels both disciplined and deeply intentional.
What You’ll Walk Away With
Strength, stamina, and refined pole technique
A deeper connection between physical precision and emotional expression
Confidence in spins, transitions, and grounded movement flow
Balance between structure and surrender — training that honors both body and spirit
A small, supportive community that keeps you accountable to your evolution
(4–5 members per pod, 3-month minimum commitment)
Extremely limited availability
A small-group training experience for women ready to evolve their artistry, deepen their technique, and strengthen their bodies through a 360° approach to pole.
The Fluid Body Pods are ongoing small-group coaching containers where artistry meets athleticism, combining the emotional depth of embodiment with the structure of intelligent pole training. Each 90-minute session blends guided pole technique, strength conditioning, and somatic movement practices, helping you refine your form, expand your range, and move with intention and power.
This is where your flow identity matures, where flow meets skill and strength becomes art.
Each pod becomes a sanctuary for growth and accountability — a space where technical mastery and emotional connection coexist, and your evolution is nurtured every step of the way.
What’s Included
2 Weekly 90-Minute Sessions — small-group coaching (4–5 members) tailored to your goals as a pole artist, blending creative flow, strength training, and mobility work
The Fluid Body Method™ — a full-spectrum approach integrating pole technique (including tricks + transitions), somatic release, and conditioning for a balanced body and grounded mind
Rotating Guest Curators — specialized instructors in flexibility, sensual flow, spin transitions, and artistic expression
Guided Reflection — Ongoing prompts and mindfulness rituals that bridge your physical training with emotional integration
Who It’s For
For the woman who’s ready to bring her flow to life — not just through movement, but through mastery.
For those seeking strength, flexibility, and refined technique without losing the feeling that makes their movement uniquely their own.
The Pods are designed for women who have completed the Fluid Body Series or already have foundational experience and are ready to train in a way that feels both disciplined and deeply intentional.
What You’ll Walk Away With
Strength, stamina, and refined pole technique
A deeper connection between physical precision and emotional expression
Confidence in spins, transitions, and grounded movement flow
Balance between structure and surrender — training that honors both body and spirit
A small, supportive community that keeps you accountable to your evolution
(4–5 members per pod, 3-month minimum commitment)
Extremely limited availability