Online pole dance classes for all skill levels. Sign up for an online pole dance class and learn how to pole dance from home. We offer spin pole, choreography, tricks, and More.

Pole dance classes for all levels

beginners will learn the fundamentals.

experienced dancers will expand on their talents.

all lessons are designed to accommodate every skill level.

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Learn to Pole right From home

Pick a virtual pole Dance class & get going

Online pole dancing classes for all levels

our classes

  • JOIN OUR SPIN POLE CLASS TO TAKE YOUR POLE DANCING SKILLS TO THE NEXT LEVEL! OUR EXPERT INSTRUCTORS WILL GUIDE YOU THROUGH DYNAMIC ROUTINES THAT INCORPORATE SPINNING TECHNIQUES, ENHANCING YOUR STRENGTH, BALANCE, AND ARTISTRY. WHETHER YOU'RE A BEGINNER OR AN EXPERIENCED POLE DANCER, OUR CLASSES CATER TO ALL LEVELS. EXPERIENCE THE THRILL OF SPINNING GRACEFULLY WHILE BUILDING CORE STRENGTH AND BOOSTING YOUR CONFIDENCE.

    *YOU WILL NEED A PERSONAL POLE TO TAKE THIS COURSE

  • DISCOVER THE ART OF POLE CHOREOGRAPHY WITH OUR EXHILARATING POLE CHOREOGRAPHY CLASS! UNLEASH YOUR INNER BEASTIE BABE AS YOU MASTER STUNNING ROUTINES, BLENDING STRENGTH, GRACE, AND SENSUALITY. WHETHER YOU'RE A SEASONED POLE DANCER OR A COMPLETE BEGINNER, OUR EXPERT INSTRUCTORS WILL GUIDE YOU THROUGH MESMERIZING SEQUENCES, HELPING YOU BUILD STRENGTH, FLEXIBILITY, AND CONFIDENCE. JOIN US TODAY TO ELEVATE YOUR POLE DANCING SKILLS TO NEW HEIGHTS.

    *YOU WILL NEED A PERSONAL POLE TO TAKE THIS COURSE

  • ELEVATE YOUR POLE DANCING WITH OUR EXCITING POLE TRICKS CLASS! OUR SEASONED INSTRUCTORS WILL LEAD YOU ON A JOURNEY THROUGH A WORLD OF GRAVITY-DEFYING MOVES AND MESMERIZING SPINS. PERFECT FOR ALL SKILL LEVELS, FROM BEGINNERS TO ADVANCED POLE ENTHUSIASTS, THIS CLASS WILL ENHANCE YOUR STRENGTH, FLEXIBILITY, AND POLE TECHNIQUE. WHETHER YOU ASPIRE TO PERFORM JAW-DROPPING TRICKS OR SIMPLY WANT TO MASTER THE FUNDAMENTALS, WE'VE GOT YOU COVERED. JOIN US NOW TO UNLOCK YOUR POLE DANCING POTENTIAL AND BECOME A TRICK-MASTER IN NO TIME. DON'T MISS OUT – ENROLL TODAY AND TAKE YOUR SKILLS TO NEW HEIGHTS!

    *YOU WILL NEED A PERSONAL POLE TO TAKE THIS COURSE

  • EXPLORE THE SENSUOUS WORLD OF FLOOR-BASED MOVEMENT WITH OUR FLOORWORK CLASS! LEARN TO FLOW GRACEFULLY, COMBINING STRENGTH, FLEXIBILITY, AND ARTISTRY. OUR EXPERT INSTRUCTORS WILL GUIDE YOU THROUGH CAPTIVATING ROUTINES SUITABLE FOR ALL LEVELS, FROM BEGINNERS TO SEASONED DANCERS. DISCOVER HOW TO EXPRESS YOURSELF THROUGH FLUID MOVEMENTS, ENHANCE YOUR BODY AWARENESS, AND BOOST YOUR SELF-CONFIDENCE. JOIN US TODAY TO EMBRACE THE BEAUTY OF FLOORWORK AND TAKE YOUR DANCE SKILLS TO A WHOLE NEW LEVEL. ENROLL NOW AND START YOUR JOURNEY TO BECOMING A FLOORWORK SENSATION!

  • TAKE YOUR POLE DANCING SKILLS TO THE NEXT LEVEL WITH OUR POLE CONDITIONING CLASS! STRENGTHEN YOUR CORE, IMPROVE FLEXIBILITY, AND ENHANCE YOUR POLE TECHNIQUES IN THIS DYNAMIC WORKOUT. OUR EXPERT INSTRUCTORS WILL GUIDE YOU THROUGH A TAILORED CONDITIONING ROUTINE DESIGNED TO BOOST YOUR POLE PERFORMANCE, NO MATTER YOUR SKILL LEVEL. WHETHER YOU'RE AN ASPIRING POLE ARTIST OR AN EXPERIENCED DANCER, THIS CLASS WILL HELP YOU ACHIEVE YOUR FITNESS AND POLE DANCING GOALS. JOIN US TODAY TO BUILD THE STRENGTH AND STAMINA REQUIRED FOR IMPRESSIVE POLE TRICKS AND TRANSITIONS. ELEVATE YOUR POLE JOURNEY – ENROLL NOW AND EXPERIENCE THE POWER OF POLE CONDITIONING!

    *YOU WILL NEED A PERSONAL POLE TO TAKE THIS COURSE

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Pole, Flow, Floorwork, Tricks, Spin

Pole, Flow, Floorwork, Tricks, Spin

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Our mission is to build & support community through pole and movement. pole bait offers private and group pole dance and floorwork lessons. We embrace diversity and body-positivity: all bodies are always welcome. And, No, you don’t need upper body strength to start!

celebrating individuality and BUILDING confidence through judgment-free pole & flow

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Why start pole dancing ?

Learn how to pole dance from home.

Confidence booster

Total Body Workout

Stress Relief & Overall wellness

artistic expression

Pole Dancing Classes are where art, exercise, and self-expression meet

JOIN us for Private and group Pole Dancing Classes in Los Angeles