Pole Training & Studio Experiences in Los Angeles
memberships
Private 1:1 Coaching — The Ascent Residency
Bespoke private pole coaching built around your goals. Blends pole technique, strength training, somatic movement, and embodiment. By application only. 6-month minimum commitment.
Small Group Pole Classes — The Fluid Body Series
An ongoing small group training program for women who want more than tricks. Build strength, flow, and creative expression through the Fluid Body Method. 4 sessions per month, 5 women maximum. In-person in DTLA and online.
Single Session Experiences
Private Studio Access — Open Pole & Content Hour
Rent PoleBait Haus for self-led pole training, movement exploration, or content creation. Private Downtown LA loft. Professional X-Pole equipment. Open Pole from $75. Content Hour from $175.
Drop-In Pole Classes — Flow Foundations & Single Private Sessions
New to pole or want to drop in before committing? Flow Foundations is our beginner entry session — 60 minutes, small group, no experience needed. In-person from $45, online from $35. Single private sessions also available.