our method
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Each PoleBait workshop is designed to help you move with purpose. Not just to master tricks, but to understand your body’s unique rhythm and flow.
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We blend technical training with creative flow exploration. Every series introduces new guest coaches, choreography, and elements that challenge both strength and self-expression.
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These workshops are small, intentional gatherings where movers become artists. You’ll build strength, connection, and confidence — in your body, and in your voice as a dancer.