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A private 60-minute pole session for women who want focused support, stronger technique, and a deeper connection to their body through movement.
The Solo Hour is a one-on-one private session designed to meet you where you are. Whether you want to learn choreography, work on tricks, clean up transitions, or blend all three, this session is tailored to your goals and your current level.
You’ll receive personalized guidance inside a focused, supportive container that blends pole technique, embodied movement, and the Fluid Body Method™. It’s a space to build skill, move with more intention, and leave feeling clearer, stronger, and more connected.
What’s Included
60-minute private session
Personalized coaching based on your goals
Support with choreography, tricks, transitions, or a combination
Pole technique + embodied movement guidance
Session direction shaped by what you select in the pre-purchase survey
What You’ll Walk Away With
clearer technical direction
a new trick or pole choreography
stronger body awareness
movement support tailored to where you are now
a session that feels focused, grounding, and restorative
Choose your session type. After purchase, you’ll receive the next steps to book your session.
A private 60-minute pole session for women who want focused support, stronger technique, and a deeper connection to their body through movement.
The Solo Hour is a one-on-one private session designed to meet you where you are. Whether you want to learn choreography, work on tricks, clean up transitions, or blend all three, this session is tailored to your goals and your current level.
You’ll receive personalized guidance inside a focused, supportive container that blends pole technique, embodied movement, and the Fluid Body Method™. It’s a space to build skill, move with more intention, and leave feeling clearer, stronger, and more connected.
What’s Included
60-minute private session
Personalized coaching based on your goals
Support with choreography, tricks, transitions, or a combination
Pole technique + embodied movement guidance
Session direction shaped by what you select in the pre-purchase survey
What You’ll Walk Away With
clearer technical direction
a new trick or pole choreography
stronger body awareness
movement support tailored to where you are now
a session that feels focused, grounding, and restorative
Choose your session type. After purchase, you’ll receive the next steps to book your session.