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The Ascent Residency is offered in three levels of support. Each option follows the same private coaching method — the difference is how often we meet and how much hands-on support you want.
Ascent / Light
For women who want consistent private support while integrating pole, strength, and embodiment into their weekly rhythm.
Ascent / Core
For women ready for deeper coaching, faster refinement, and more structured progress.
Ascent / Immersive
For women who want high-touch support, accelerated development, and a more intensive private container.
Ascent / Virtual Lite
For women who want consistent private coaching from home — integrating pole technique, strength, and embodiment into a weekly rhythm with structure, feedback, and accountability.
What’s Included
Private 1:1 Coaching — 90-minute sessions tailored to your goals
The Fluid Body Method™ — pole technique, somatic release, creative flow
Custom Flow & Body Sculpt Plan
Concierge Scheduling
Priority Studio Access
Guided Progression Plan
6-month minimum commitment. Limited private coaching spots available.
The Ascent Residency is offered in three levels of support. Each option follows the same private coaching method — the difference is how often we meet and how much hands-on support you want.
Ascent / Light
For women who want consistent private support while integrating pole, strength, and embodiment into their weekly rhythm.
Ascent / Core
For women ready for deeper coaching, faster refinement, and more structured progress.
Ascent / Immersive
For women who want high-touch support, accelerated development, and a more intensive private container.
Ascent / Virtual Lite
For women who want consistent private coaching from home — integrating pole technique, strength, and embodiment into a weekly rhythm with structure, feedback, and accountability.
What’s Included
Private 1:1 Coaching — 90-minute sessions tailored to your goals
The Fluid Body Method™ — pole technique, somatic release, creative flow
Custom Flow & Body Sculpt Plan
Concierge Scheduling
Priority Studio Access
Guided Progression Plan
6-month minimum commitment. Limited private coaching spots available.