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Fluid Body Series

$350.00

A four-week introductory pole immersion at PoleBait Haus, Downtown LA.

The Fluid Body Series is a one-time, small-group experience designed to introduce you to the Fluid Body Method™ — where pole technique meets somatic movement and creative flow. Across four weeks, you’ll explore connection, performance embodiment, and technical training (i.e. edgework, spin flow, floorwork, etc) from guest curators. You’ll experience mindful guided coaching that blends artistry and body awareness.

This experience is about discovering your flow identity — the space between the tricks where your movement becomes uniquely yours.

Once you’ve completed the Series, you’ll be invited to continue your journey inside our Fluid Body Pods — a deeper, ongoing experience focused on strength, technique, and dynamic flow.

[December Dates]

Wednesdays & Fridays

12/3 to 12/19

Bonus Day - Sunday 12/21

A four-week introductory pole immersion at PoleBait Haus, Downtown LA.

The Fluid Body Series is a one-time, small-group experience designed to introduce you to the Fluid Body Method™ — where pole technique meets somatic movement and creative flow. Across four weeks, you’ll explore connection, performance embodiment, and technical training (i.e. edgework, spin flow, floorwork, etc) from guest curators. You’ll experience mindful guided coaching that blends artistry and body awareness.

This experience is about discovering your flow identity — the space between the tricks where your movement becomes uniquely yours.

Once you’ve completed the Series, you’ll be invited to continue your journey inside our Fluid Body Pods — a deeper, ongoing experience focused on strength, technique, and dynamic flow.

[December Dates]

Wednesdays & Fridays

12/3 to 12/19

Bonus Day - Sunday 12/21

What’s Included:

  • 4 weeks of guided pole and flow sessions (2x 90 minutes sessions per week)

  • Guest coaches for specialty sessions (I.e. edgework, spin, floorwork)

  • Filmed final flow + footage to keep

  • Small group environment for personalized coaching

  • Access to the PoleBait Haus community

 
 

Location: PoleBait Haus, Downtown Los Angeles

Studio address is shared with confirmed guests to ensure a safe and private experience. We’re conveniently located near the Crypto Arena in Downtown Los Angeles.

 

What you’ll experience

  • Learn choreography, explore creative prompts, and build the foundations of flow. You’ll start connecting technique to feeling; learning how to move with intention, not just repetition.

  • Develop the technical skill of edgework and gliding while building on the Flow foundations from week one.

  • Learn to move between grounded and elevated states with control and artistry with our guest Spin Curator.

  • Study the floor. Learn a grounded sequence that ties the full series together. End the month with a final filming day — a reflection of your progress, your artistry, and your flow. enjoy a sparkling toast and showcase on the last day.