Welcome to the Sensation Lab
Start with a Body Awakening, then move into a Breakdown or Residency session. There’s no set order. Come back often.
Start with a Body Awakening, then move into a Breakdown or Residency session. There’s no set order. Come back often.
A breakdown of the leg wave across four positions: lying on your back, from standing, aerially, and at the base of the pole on one knee. We move slowly through each so you can feel how the wave travels, where it initiates, and how breath carries it into something fluid.