Welcome to the Sensation Lab
Start with a Body Awakening, then move into a Breakdown or Residency session. There’s no set order. Come back often.
Start with a Body Awakening, then move into a Breakdown or Residency session. There’s no set order. Come back often.
A flow prompt from the Fluid Body Prompt Book. Take a sequence you already know, run it once as it is, then again with a new texture. Same movement, different feeling. A simple way back into sensation and expression.